Real unrefined cold-pressed coconut oil is extracted at your FreshMill using the traditional wooden mill (Kachi Ghani/ Mara Chekku) method where the oil is extracted without heating or any chemical processes. Coconut oil that is extracted using traditional cold-pressed methods is highly nutritious and healthy.
Coconut Oils pressed in traditional wooden mills have been used for cooking and as a Hair oil in Pakistan for hundreds of years till refined oils took over. Refined oils undergo numerous chemical & mechanical process before ending up in our belly many times permanently.
Here are the main benefits of unrefined cold-pressed coconut oil:
- It contains Lauric Acid which is found in human breast milk and helps fight of many infections and strengthens immunity
- Coconut oil contains Medium Chain Triglycerides which are converted in the liver into ketones which help improve brain function and is a treatment for Alzheimer's disease and stroke
- Coconut oil helps you lose weight by increasing the metabolism rate and reducing the hunger
- Apart from the above benefits, coconut oil if applied on hair and skin protects by moisturizing and preventing hair damage
The most important thing is Refined coconut oils do not have any of these benefits as all the beneficial properties are destroyed during the refining process. Replace your refined oils with cold-pressed oils today to move towards a happy healthy future.